Monday:

5:15am — CrossFit

6:15am — CrossFit

9:30am — CrossFit

12:00pm — CrossFit

3:30pm — CrossFit

4:30pm — CrossFit

5:30pm — CrossFit

6:30pm — CrossFit

7:30pm — Foundations

Tuesday:

5:15am — CrossFit

6:15am — CrossFit

9:30am — CrossFit

12:00 — CrossFit

3:30pm — CrossFit

4:30pm — CrossFit

5:30pm — CrossFit

6:30pm — CrossFit

7:30pm — Foundations

Wednesday:

5:15am — CrossFit

6:15am — CrossFit

9:30am — CrossFit

12:00pm — CrossFit

3:30pm — CrossFit

4:30pm — CrossFit

5:30pm — CrossFit

6:30pm — CrossFit

7:30pm — Foundations

Thursday:

5:15am — CrossFit

6:15am — CrossFit

9:30am — CrossFit

12:00 — CrossFit

3:30pm — CrossFit

4:30pm — CrossFit

5:30pm — CrossFit

6:30pm — CrossFit

7:45pm Tectonic Spine (express)

Friday:

5:15am — CrossFit

6:15am — CrossFit

9:30am — CrossFit

12:00pm — CrossFit

3:30pm — CrossFit

4:30pm — CrossFit

5:30pm — CrossFit

 

Saturday:

8:00am — CrossFit

9:00am — CrossFit

10:00am — Community Open House / Intro to CrossFit WOD

11:00am — CrossFit

 

Sunday:

1:00 pm — Foundations

2:00pm - 4:00pm — Open Gym

4:30 - 5:30pm Tectonic Spine